Lewis Howes

“Most of my book is about healing. It's a Trojan horse for processing, healing, and getting out the poison inside of us so that we can thrive at the highest levels.”

“I was like, my ego needs to die. I'm so worried about other people's opinions and proving people wrong, and that's what's causing me pain.”

“It got me external results but left me feeling completely emotionally bankrupt and it can only last so long until things fall apart.”

“having it all, but feeling powerless internally is one of the greatest prisons we can be in psychologically.”