Kier Gaines

“Social media is designed to make you feel like you're behind. Marketing is designed to make you feel like you're being left out. The news is designed I don't know what the news was was originally designed for, but now it's designed to scare the hell out of you.”

“The world is designed for your productivity and for your attention and that's it. It's meant to absorb your your attention and churn productivity out of you”

“If you drink from a water fountain, it quenches your thirst. If you drink from a fire hose, it breaks your teeth.”

“You don't always stop overwhelm when you're already in it. You slow it down enough for you to catch your breath.”