Rahul Jandial

“Yeah. And so everybody can look this up. It's called REM behavior disorder. You can look it up on Scientific American. So in that one way REM behavior disorder when the brain withers its earliest warning sign was a change in dreaming 15 years prior where they act out their dreams.”

“And it's a reminder to reflect that are you sure that you're living your best life possible. So in a wellness way a flare of a nightmare can uh remind you that something is not going well with your mental health beyond the link with suicide and other things.”

“You can influence what you're about to dream about.”