Host

Chris Williamson

Host of Modern Wisdom, a podcast about psychology, philosophy, fitness, and self-improvement.

Hosts the show
Coverage
Caleb Hammer says he wouldn’t be surprised if most Americans making $500,000 are in bad financial shape
Modern Wisdom·Money

Caleb Hammer says he wouldn’t be surprised if most Americans making $500,000 are in bad financial shape

The Financial Audit host argues that higher income often just buys people bigger credit limits, nicer cars, more timeshares, and a faster route into debt.

Nov 3, 2026
Angela Duckworth says successful people don’t use willpower
Modern Wisdom·Health

Angela Duckworth says successful people don’t use willpower

The author of Grit has not disowned effort, but she is now arguing that white-knuckle discipline is the worst way to build a life.

Oct 25, 2026
Alex Hormozi says people who complain a lot have an incorrect framework of reality
Modern Wisdom·Money

Alex Hormozi says people who complain a lot have an incorrect framework of reality

Hormozi’s career advice is less about grinding harder and more about noticing when your private theory of the world keeps losing to the scoreboard.

Oct 23, 2026
Steve Stewart-Williams says castration before puberty could erase the male lifespan gap
Modern Wisdom·Health

Steve Stewart-Williams says castration before puberty could erase the male lifespan gap

The evolutionary psychologist’s bleak little longevity claim is less a life hack than a warning label on testosterone.

Oct 16, 2026
Robert Greene says Christianity is a pagan religion
Modern Wisdom·Culture

Robert Greene says Christianity is a pagan religion

The author of The 48 Laws of Power has traded boardroom knives for hummingbirds, Aphrodite, and the claim that Christianity still carries paganism in its bones.

Oct 13, 2026
Vittorio Angelone says ignoring young men leaves them to Andrew Tate
Modern Wisdom·Culture

Vittorio Angelone says ignoring young men leaves them to Andrew Tate

The comedian’s defense of Jordan Peterson is less a conversion story than a warning about who gets young men when everyone else finds them embarrassing.

Oct 12, 2026
Sam Sulek says he hasn't done a real shoulder press in three or four years
Modern Wisdom·Health

Sam Sulek says he hasn't done a real shoulder press in three or four years

The young bodybuilding star's arm-day logic is half physique audit, half glorious meathead minimalism.

Oct 12, 2026
Tim Urban says the black hole era lasts so long you would need 1.4 billion observable universes packed with timeline ribbon to measure it
Modern Wisdom·Culture

Tim Urban says the black hole era lasts so long you would need 1.4 billion observable universes packed with timeline ribbon to measure it

The Wait But Why writer turned far-future cosmology into a craft-store nightmare, and the math is mostly the point.

Oct 2, 2026
Zac Efron says eating too much salmon during The Iron Claw prep gave him mercury poisoning
Modern Wisdom·Health

Zac Efron says eating too much salmon during The Iron Claw prep gave him mercury poisoning

Efron says the 6,000-calorie bulk for The Iron Claw pushed him from a 29 waist to a 34, up to 205 pounds, and into a fish problem.

Sep 28, 2026
Andrew Huberman says daily nicotine pouches don't boost your brain, they just fix withdrawal
Modern Wisdom·Health

Andrew Huberman says daily nicotine pouches don't boost your brain, they just fix withdrawal

Huberman's rule is brutally unfashionable in the pouch era: if you want nicotine to help performance, don't make it a habit.

Sep 17, 2026
Kanika Batra says she'd encourage her future children to date a sociopath
Modern Wisdom·Health

Kanika Batra says she'd encourage her future children to date a sociopath

The self-described diagnosed sociopath argues that a loyal psychopath can be a romantic shield, which is either brutal honesty or the darkest dating ad ever written.

Sep 9, 2026
Arthur Brooks says conspiracy theories are a meaning crisis, not a facts problem
Modern Wisdom·Health

Arthur Brooks says conspiracy theories are a meaning crisis, not a facts problem

The happiness scholar's best point on Modern Wisdom is also his riskiest one: your uncle's rabbit hole may be less about bad information than a life that stopped making sense.

Sep 5, 2026
Chris Williamson says too much self-awareness can make you a coward
Modern Wisdom·Health

Chris Williamson says too much self-awareness can make you a coward

The Modern Wisdom host turns Hamlet into a diagnosis of the modern overthinker, and he is more right than a Shakespeare scholar would enjoy admitting.

Aug 17, 2026
Suzanne Venker says daycare is the bottom of the bottom for children under 3
Modern Wisdom·Culture

Suzanne Venker says daycare is the bottom of the bottom for children under 3

The author argues that career-first culture pushes mothers into outsourcing the exact years when children need quantity time most.

Aug 16, 2026
Hunter Biden says the White House cocaine wasn't his because he hadn't been there for weeks and was being drug-tested
Modern Wisdom·Interviews

Hunter Biden says the White House cocaine wasn't his because he hadn't been there for weeks and was being drug-tested

On Modern Wisdom, Biden gave his most sitcom-floor-plan defense yet of the 2023 White House cocaine story.

Aug 16, 2026
George Mack says Spanish chicken farmer Juan Pujol was one of D-Day's three most important people
Modern Wisdom·Culture

George Mack says Spanish chicken farmer Juan Pujol was one of D-Day's three most important people

The Juan Pujol García story is real, absurd, and slightly overpolished in the telling, which is exactly why it works.

Aug 9, 2026
Annie Jacobsen says Soviet scientists engineered plague with a euphoria gene so victims would go to discos
Modern Wisdom·Health

Annie Jacobsen says Soviet scientists engineered plague with a euphoria gene so victims would go to discos

Jacobsen’s bioweapon nightmare is not just a germ that kills, it is a germ that allegedly hacks the victim into becoming its hype man.

Aug 6, 2026
George Mack says Belgium’s driving theory test raised the death rate for new drivers by 32%
Modern Wisdom·Culture

George Mack says Belgium’s driving theory test raised the death rate for new drivers by 32%

On Modern Wisdom, Mack turns Belgian road safety into a brutal little parable about false confidence, bad incentives, and the danger of thinking you know what you’re doing.

Jul 28, 2026
Alex Petkas says The Odyssey is about the collapse of the patriarchy and how violence restores it
Modern Wisdom·Culture

Alex Petkas says The Odyssey is about the collapse of the patriarchy and how violence restores it

The Cost of Glory host reads Homer less as a travel adventure than as a bloody manual for putting a household, and a civilization, back in order.

Jul 25, 2026
Caleb Hammer says Gen Z is doom spending because algorithms make the future feel hopeless
Modern Wisdom·Money

Caleb Hammer says Gen Z is doom spending because algorithms make the future feel hopeless

The personal-finance YouTuber argues that young people are spending like the apocalypse is already on layaway, and he’s mostly right, with one big caveat.

Jul 12, 2026
David Epstein says General Magic failed because it had too much freedom
Modern Wisdom·Culture

David Epstein says General Magic failed because it had too much freedom

On Modern Wisdom, Epstein turns the most romantic Silicon Valley story into a warning label for anyone who thinks total freedom makes better work.

Jul 10, 2026
Alex Hormozi says doing hard things physically does not make you better at doing hard things emotionally
Modern Wisdom·Culture

Alex Hormozi says doing hard things physically does not make you better at doing hard things emotionally

The guy who built a business empire on the gospel of relentless effort is here to tell you your ice bath is not making you braver where it counts.

Jul 2, 2026
DJ Shipley says he drove to a beach with a pistol to kill himself the same day he came back from an ibogaine trip in Mexico
Modern Wisdom·Health

DJ Shipley says he drove to a beach with a pistol to kill himself the same day he came back from an ibogaine trip in Mexico

The Modern Wisdom episode that starts as a SEAL career debrief ends somewhere most podcasts never go.

Jun 25, 2026
Former Navy SEAL says the divorce rate in the SEAL Teams is over 100 percent
Modern Wisdom·Culture

Former Navy SEAL says the divorce rate in the SEAL Teams is over 100 percent

A former SEAL breaks down exactly why the Teams chew through marriages at a statistical rate that shouldn't even be mathematically possible.

Jun 24, 2026