Show · Hosted by Mel Robbins

The Mel Robbins Podcast

Mel Robbins on motivation, habits, and mental health, frequently bringing on named experts for practical, durable advice.

The Mel Robbins Podcast·Health

Dr. Tara Narula Wants You to Stop Trying to Bounce Back

The cardiologist and TV medical correspondent makes the case that resilience isn't recovery, it's transformation, and your cardiovascular system is paying close attention either way.

May 27, 2026
The Mel Robbins Podcast·Health

Daniel Pink Has 26,000 Regrets to Show You, and That's the Good News

The author of 'The Power of Regret' joins Mel Robbins to make the case that the emotion you've been running from is actually the most useful one you have.

May 24, 2026