The Mel Robbins Podcast
Mel Robbins on motivation, habits, and mental health, frequently bringing on named experts for practical, durable advice.
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- 1 5 Money Rules That Will Change Your Life & Create Financial Freedom 3,600,000 views
- 2 The Science of Making & Breaking Habits: How to Change Your Life in 1 Month 2,000,000 views
- 3 #1 Dermatologist: The Ultimate Skincare Routine for Amazing Skin 1,400,000 views
- 4 Stanford Luck Researcher: How to Manifest the Life You Want 1,300,000 views
- 5 How to Build a Life That Matters & Get What You Want Starting Today 1,300,000 views
- 6 The Most Eye-Opening Conversation on Marriage & Love You Will Ever Hear (From #1 Divorce Lawyer) 1,000,000 views
- 7 Your Body Reset: The Proven Protocol to Get Stronger, Lose Fat, & Take Control of Your Health 954,000 views
- 8 Married, Dating, or Single: The Best Relationship Advice You Will Ever Receive 832,000 views
- 9 The Secret to Building Wealth from Nothing (It's Not What You Think) | Barbara Corcoran 829,000 views
- 10 Your Guide to Better Romance, Sex, & Love From the #1 Sex Professor 822,000 views
- The Manipulation Expert: How to Spot Hidden Manipulators & Take Your Power Back Jul 20, 2026
- Regret is trying to tell you something | Mel Robbins #shorts Jul 19, 2026
- 3 Signs of "Mother Hunger" | Mel Robbins #shorts Jul 18, 2026
- Negative Self-Talk Starts In Childhood | Mel Robbins #shorts Jul 17, 2026
- What is emotional intelligence? | Mel Robbins #Shorts Jul 16, 2026
17 episodes tracked · 5 guests covered · 6 pieces published, latest 2026-07-20
Mel Robbins says your life is an average Tuesday, not the big moments you keep waiting for
The self help star's best reminder is also the least glamorous one: stop treating ordinary days like filler.
Rhonda Patrick says 1 minute of breathless exercise beats 53 minutes of walking around your house
The researcher behind the FoundMyFitness newsletter just made your gym membership guilt optional and your stair climb mandatory.
Dr. Brennan Spiegel says a thumb that touches your forearm may help explain IBS
The Cedars-Sinai gastroenterologist gives Mel Robbins a sticky new theory of gut trouble, posture, balance, grip strength, and the indignity of being a human sack of potatoes on Earth.
Mel Robbins says the Red Sox are making their first bobblehead honoring a woman for her Let Them Night
The summer-reset episode mostly sells anticipation as self-care, but the searchable nugget is a Fenway promo claim big enough to make Red Sox fans squint.
Dr. Tara Narula Wants You to Stop Trying to Bounce Back
The cardiologist and TV medical correspondent makes the case that resilience isn't recovery, it's transformation, and your cardiovascular system is paying close attention either way.
Daniel Pink Has 26,000 Regrets to Show You, and That's the Good News
The author of 'The Power of Regret' joins Mel Robbins to make the case that the emotion you've been running from is actually the most useful one you have.